Category Archives: Detox Diet
Cleansing Your System
Before you begin a cleansing diet, it is best to start eating raw fruits and vegetables for 2 to 3 days.Eat one meal of fruits, then follow it with a meal of vegetables. Before the actual fast, take one dose of Castor oil to orderly out your colon. Don’t bother eating dinner. Before you go … Continue reading
Diary of a Girl’s Lemon Detox Diet
Day 1: I don’t know exactly how to start this diary, or what may be “proper” in the eyes of any sophisticates who are reading this to critique my very being, but the first thing that comes to my mind about day one’s progress is that I started the day off with a bowel movement. … Continue reading
New Year’s Detox Diet
Now that the New Year is here, you’re seriously contemplating taking the right steps to better your health. While this is usually the time that most people try a number of fad diets in order to get in shape, it’s important to realize that the effects of these types of diets is usually not long-term. … Continue reading